Two Percent with Michael Easter

Two Percent with Michael Easter

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Two Percent with Michael Easter
Two Percent with Michael Easter
AMA: Wacky Health Trends
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AMA: Wacky Health Trends

The good, bad, and ugly of online health information and how you can think about, vet, and use online health information.

May 24, 2024
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Two Percent with Michael Easter
Two Percent with Michael Easter
AMA: Wacky Health Trends
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Housekeeping

  • Full access to today's post is for Members.

  • Become a Member below to access the entire audio and written post and its accompanying resources.

  • You'll also get full access to the entire archive of 2% posts, a great resources for living better.

Podcast preview

Non-Members can find previews of the episode here.

  • Listen on Apple Podcasts.

  • Listen on Spotify.

Members, your full episode is in the big orange button below.

In today’s AMA, we’ll be tackling one question:

  1. What's a popular health trend you see on Instagram that you think is totally silly?

I'll answer the question. More importantly, I'll discuss a much larger theme: How the internet has changed the state of health information and how should think about health information online.

Topics include:

  • How the internet has changed health information—what it was like before the internet, and what it's like now.

  • Some benefits of having more health information online.

  • Some downsides of having more health information online.

  • The "Great Endarkenment" theory of online health information.

  • How social media has impacted health practices—what makes health trends rise on social media and why.

  • What I think is the silliest health trend.

  • Larger lessons and thoughts on thinking about, vetting, processing, and using the health information you see online.

A quick thanks to our sponsors

Our sponsors make the best products in their categories. I used their products before I launched this project.

  • GORUCK: Maker of the best rucking gear (not stuff). My go-to: Rucker 4.0 and 30-pound Ruck Plate.

  • Maui Nui Venison: Provider of the world’s healthiest meat (the research, linked here, is wild). My go-to: Organ blend 90-10 and pepper venison jerky sticks.

  • Momentous Nutrition: The company that made me feel good about supplements again. My go-to: Essential Plant-Based Protein and Multivitamin.

Discount code EASTER for all brands.

Below are relevant links, the audio, and a quick writeup of the transcript

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