I work for a research lab that focuses on obesity and diabetes (Randy Seeley at University of Michigan). We have done a lot of work with GLP-1s. I can’t wait to see what information you gather to share next year! There are a lot of interesting studies being done right now.
I also have Outlive and How to Build a Non-Anxious Life in my Top 5 books of the year, with 2 others being The Comfort Crisis and Scarcity Brain of course! 😊
I read that the vegan twins study didn’t control the calories between the vegan group and the omnivore group. That alone could be the reason why the vegan group lost weight. And losing weight typically improves biomarkers like LDL.
The Chris Gardner episode on Rich Roll is so good. So much impactful and usable information for a normie like me.
I work for a research lab that focuses on obesity and diabetes (Randy Seeley at University of Michigan). We have done a lot of work with GLP-1s. I can’t wait to see what information you gather to share next year! There are a lot of interesting studies being done right now.
That's fantastic! I'd love to hear about what you and the lab are finding. I'll reach out. :)
I also have Outlive and How to Build a Non-Anxious Life in my Top 5 books of the year, with 2 others being The Comfort Crisis and Scarcity Brain of course! 😊
I read that the vegan twins study didn’t control the calories between the vegan group and the omnivore group. That alone could be the reason why the vegan group lost weight. And losing weight typically improves biomarkers like LDL.
Late to seeing this article in WSJ but wanted to share - you’re out here making rucking happen!! https://www.wsj.com/lifestyle/fitness/rucking-fitness-cardio-strength-backpack-58de9727?
Anyone know of an app like Clearspace for Android?
Time well spent as always. Looking forward to another great year of content. Thank you Michael.
Thanks for being part of the project in 2023! Onward into 2024 ...