You’ll learn: Four ways to adapt to change (the only guarantee in life!) Quick Housekeeping: All Monday posts and their audio versions are always free. Coming up this week on 2%: Wednesday, we’re covering the science of outliers and what it can tell us about how to find a diet, exercise routine, and more.
Absolutely amazing book and lessons. I wish I had found Brad sooner. We moved to a new town, bought our first house then Covid hit all within a handful of months. We got through that and then our son got really sick. Then he got PTSD from having been sick and had to be home schooled for a bit. He got back to in person then my wife lost her job unexpectedly of 23 years. My wife just found something 7 months later at half her salary so she has something. Then I found out I have to go back to the office after being told I didn’t. What I’ve learned from Brad was how to be ruggedly flexible so I don’t curl up in a ball. Life just hammer so many of us and the lessons in this book are worth their weight in gold. I’ve told Brad how much he’s helped me. I’d hug him if I ever met him :)
Great book - well worth the read! Also really enjoyed Shane Parrish's Clear Thinking - similar but different.
Random off topic question - as we hit the winter months I am looking at adding a treadmill to my garage gym. What do folks recommend if the primary usage will be inclined rucking?