How about cleaning/shopping/cooking while you all are out slaying the trails? I'm with you on our modern food systems but even so brussels sprouts and mashed potatoes and pies for 30 not to mention 25-lb turkeys don't levitate themselves around, you know. ;)
Preach! Anytime I find myself in a social situation getting reactive/aggravated and feel a need to go exercise my way through it afterwards… I realize I probably missed an opportunity to prevent it with a hard workout beforehand. Turns those overstimulation neurotransmitters way down.
How about cleaning/shopping/cooking while you all are out slaying the trails? I'm with you on our modern food systems but even so brussels sprouts and mashed potatoes and pies for 30 not to mention 25-lb turkeys don't levitate themselves around, you know. ;)
Ha, I also do most of the cooking when I get home from the run :)
I wish I had known to get in a hard exercise session before Thanksgiving years ago when my kids were little.
Dad would've been a lot more chill on the long car ride with 4 young ones.
I figured it out by their teenage years, and now practice it before any big get together...
Happy Thanksgiving!
Ok…get out and git’r done!
Happy Thanksgiving to you and yours Michael!
Preach! Anytime I find myself in a social situation getting reactive/aggravated and feel a need to go exercise my way through it afterwards… I realize I probably missed an opportunity to prevent it with a hard workout beforehand. Turns those overstimulation neurotransmitters way down.
Holidays are the best, ahhhh.