Melissa Urban, Founder of Whole30, talks nutrition and habit change (from millions of data points).
Great episode, I enjoyed it a lot
Thanks for listening!
Inspiring interview! So inspiring that I'm now on Day 10 of Whole 30. I'm feeling good.
Loved the discussion. Great acknowledgement that science evolves and you adapt your views to the new info we learn.
When is the Spa-Prison opening? It sounds amazing.
Hopefully ASAP. I think it's a fantastic idea.
Hi! Is there a Spotify link for subscribers so skip the ads in the podcasts?
I was going to ask about those ads too - was hoping that as subscribers, we'd not have to deal with those (I understand that podcast production costs extra though)
Great episode, I enjoyed it a lot
Thanks for listening!
Inspiring interview! So inspiring that I'm now on Day 10 of Whole 30. I'm feeling good.
Loved the discussion. Great acknowledgement that science evolves and you adapt your views to the new info we learn.
When is the Spa-Prison opening? It sounds amazing.
Hopefully ASAP. I think it's a fantastic idea.
Hi! Is there a Spotify link for subscribers so skip the ads in the podcasts?
I was going to ask about those ads too - was hoping that as subscribers, we'd not have to deal with those (I understand that podcast production costs extra though)