5 Comments

I'm adding more regular rucking into my existing exercise routine since I can do it while I walk the dog, I've seen your guidelines on weight but my question is how often do you go heavier and what's a heavy ruck look like vs a normal one? Packing out whitetailed deer is a big part of why I train, should that influence how often I go heavy?

Expand full comment
founding

Glad to see you were on the AOM podcast as well! Any other big ones lined up that you can share?

Expand full comment
founding

Going to hunt our local bookstores for Scarcity Brain this week!

Expand full comment

My signed copy arrived today. Seriously stoked to dive in.

Expand full comment

Just started the audiobook this morning. So far so good.

Expand full comment