I sat down with Joe Rogan and Jordan Harbinger to talk about my new book, Scarcity Brain, and much more Housekeeping: We’ve released Scarcity Brain into the wild. You can get the audio version on Audible or the hardcover version anywhere books are sold
I'm adding more regular rucking into my existing exercise routine since I can do it while I walk the dog, I've seen your guidelines on weight but my question is how often do you go heavier and what's a heavy ruck look like vs a normal one? Packing out whitetailed deer is a big part of why I train, should that influence how often I go heavy?
Glad to see you were on the AOM podcast as well! Any other big ones lined up that you can share?
Going to hunt our local bookstores for Scarcity Brain this week!
My signed copy arrived today. Seriously stoked to dive in.
Just started the audiobook this morning. So far so good.