The Misogi Guide

[Mike Collins]

I’m starting smaller. I’m going to throw myself in the Atlantic for a dip in the next month or so and I’m going to try to ruck a mike with 100 pounds. The ocean is psychological. The ruck physical.

[Sarah]

I was looking for something really hard (for me) that I could do in my backyard. I tried to do 1000 burpees. I got to 600 :)

[Aris G.]

This is real inspiration. Thank you. I love this cult 😁

[Lucas King]

Thank you for this! Listening on Monday I was thinking "okay this is great, but what should I do?" Asked and answered!

[Sarah]

Truly inspiring! I'd love to see the complete list, but it seems the link is broken. Any chance we could get that? Thank you!

[Venkatesh Varadachari]

Hello, the complete misogi list link is broken. Can you fix it please?

[Michael Waldeck]

By the way... the full Misogi list is offline.

[geoffrey wang]

Any stories involving close calls with breaking rule #2? 🤔

[Dana Lamm]

Perfect timing indeed.

Does anyone know how to gift a 2 percent subscription?

[Shannon Simpson]

perfect timing. i'm planning an end of february misogi - and have been toying with ideas. 🙌🙌

[Dawn Smith]

Thanks for these ideas! I love the spontaneous ones. Inspired!