Thank you for putting this together. I am the director of our local EMS system and I frequently discuss the importance of mental and physical health. The team responds to numerous 911 calls that are often very challenging and have lasting effects. I try to get them to understand, if they don’t take care of themselves first, they will not be able to continue in this field very long. Keep up the great work.
@Brad, I live in Murphy 2.5 hours west of you. Maybe we could grab a lunch on me, since it will probably be uncomfortable for you :) , yes I have read all your books, welcome to western NC. Then we can plot, plan, conceive an opportunity to bring Michael east and the two of you could host a weekend "something" that would combine the "sh*t" you write about into a "let's do this" practical application of both books. @Michael, you know a long weekend in Asheville NC would do the soul good..... frank "stirring the sh*t" so we can do a misogi in western NC.
1. I need to read The Comfort Crisis again.
2. I need to buy The Way of Excellence and read it.
3. I like how (and where) you misspelled Substackk…nice!
Great post with things to ponder while I meditate for more than 10 minutes in a quiet room.
Thank you for putting this together. I am the director of our local EMS system and I frequently discuss the importance of mental and physical health. The team responds to numerous 911 calls that are often very challenging and have lasting effects. I try to get them to understand, if they don’t take care of themselves first, they will not be able to continue in this field very long. Keep up the great work.
I’m glad you’re doing that. Many first responder groups ignore that aspect of the work.
Oh nice. Can’t wait for this one
@Brad, I live in Murphy 2.5 hours west of you. Maybe we could grab a lunch on me, since it will probably be uncomfortable for you :) , yes I have read all your books, welcome to western NC. Then we can plot, plan, conceive an opportunity to bring Michael east and the two of you could host a weekend "something" that would combine the "sh*t" you write about into a "let's do this" practical application of both books. @Michael, you know a long weekend in Asheville NC would do the soul good..... frank "stirring the sh*t" so we can do a misogi in western NC.
Vitamin A
Vitamin D
Vitamin Meaningful Struggle
…
We need it.