14 Comments

Michael, did all 4 Burn the Ships workouts and just downloaded the Rough Runners training plan. Thinking of running through the 8 week program (starting the Sunday long run off at 8.5 miles). Would love to hear how to integrate the Burn the Ships workout into that program and what PT/Weight lifting you would add to the program.

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Michael I am searching for your discount on the MTNTough annual subscription to combine with your great coaching but cannot find it. Thanks.

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I didn't realize you had a ruck patch. Just ordered one for my GR1.

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Good stuff. Check out anthony_diaz on Instagram. Great workouts to go by and incorporates a lot of what Easter is prescribing. Appreciate your work Easter.

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Inspired 0.5mi runs for extra buy-in and out around the MGD today. Kicked it up a gear.

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Does their minimal gear daily workouts use sandbags and rucks or only their more formal programs? I am currently in a barbell weight training program and looking for good accessory workouts on other days and MTNTOUGH has always interested me.

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What do you get in content for being a paid member. I loved your book.

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founding

Happy to hear this about hiking steep hills with weight. It’s the single thing I do most consistently. I’m lucky to live somewhere that has amazing ass kicking steep AF climbs.

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