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The Expedition: February '26 Edition
21 new ideas to make you smarter, healthier, and wealthier this month.
Feb 13
103
26
6
The Expedition: January '26 Edition
16 new ideas to make you smarter, healthier, and wealthier this month.
Jan 16
96
16
3
The Expedition: December '25 Edition
21 new ideas to make you smarter, healthier, and wealthier this month.
Dec 19, 2025
82
58
2
The Expedition: November Edition
15 new ideas to improve your life this month.
Nov 21, 2025
66
15
1
A rucking warning, protein powder contamination, diet soda, and more
The Expedition: 17 ideas to improve your life this month.
Oct 17, 2025
113
191
6
Weight vests, what happens when you stop taking Ozempic, recommendations, and more.
The Expedition: 23 ideas to improve your life this month.
Sep 19, 2025
144
29
5
How We Die, A Great Exercise, Lab-Grown Meat, Sleep, and More ...
17 ideas to improve your life this month.
Aug 15, 2025
173
50
3
Issues with antidepressants, a great book, avoiding running injuries, and more.
15 ideas to improve your life this month.
Jul 18, 2025
159
25
7
The Expedition: Huberman challenge, Misogi, lifting vs. cardio, A.I. and learning, and more
19 ideas to improve your life this month
Jun 20, 2025
134
23
8
The Expedition: Parenting, knee pain fix, VO2 max, metabolism myths, great gear, etc.
15 ideas to improve your life this month.
May 16, 2025
118
20
2
The Expedition: Step counts, endurance secrets, dirty supplements, the ideal human diet, and more (podcast)
The 15 best ideas I found this month.
Mar 22, 2025
3
1
The Expedition: Step counts, endurance secrets, dirty supplements, the ideal human diet, and more.
The 15 best ideas I found this month.
Mar 21, 2025
71
12
3
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