Two Percent with Michael Easter

Two Percent with Michael Easter

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June 2026

Many Active People Accidentally Eat Too Little
Nutrition calculators lead you to undereat. Here's what to do about it.
 • Michael Easter
AMA: June '26
The truth about alcohol and health, packs vs. weight vests for rucking, depression, and more: A new take on our Q&As—answering 15 of your questions.
 • Michael Easter
43:22
Harvard's Running and Rucking Prescription
Mileage to hit each week.
 • Michael Easter
Death by Health Optimization
The co-author of Outlive admits our obsession with perfect health has gone too far.
 • Michael Easter
The Expedition: June '26 Edition
17 new ideas to make you smarter, healthier, and wealthier this month.
 • Michael Easter
The New Harvard Strength Study
Exactly how much time you should strength train for maximum benefits.
 • Michael Easter
The Steroid Olympics Backfired. Here's What It Proves About Human Performance
Billionaires backed an all-drug athletic event to market peptides and testosterone to the public. Two journalists went inside the games before, during…
 • Michael Easter
Introducing WalkFully
The company I helped found to get more people walking with weight. Built for everyone.
 • Michael Easter
Gear Not Stuff: June '26 Edition
10 buy-it-for-life items
 • Michael Easter
© 2026 Michael Easter · Privacy ∙ Terms ∙ Collection notice
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