Archive - Two Percent with Michael Easter

Creatine: Facts vs. Influencer B.S.

Separating the hype from the facts.

Aug 18

How We Die, A Great Exercise, Lab-Grown Meat, Sleep, and More ...

17 ideas to improve your life this month.

Aug 15

6 Ways to Break Out of Depression

History suggests that sadness can have long-term upsides.

Aug 13

The Real Science of Being Cool

That viral "coolness study" got it completely wrong. Here are the five real traits of being cool.

Aug 11

A live Gear Not Stuff gym tour.

Aug 8

42:26

Why Huberman and I are obsessed with this dorky habit

11 ways to make life more interesting—and see massive physical and mental health benefits.

Aug 6

The psychology trick that saved baseball

Baseball used The Scarcity Loop to come back from the dead.

Aug 4

Burn the Ships: August '25 Edition

Luck of the Draw.

Aug 1

4:14

July 2025

Deaths, Convicts, and the Rise of Keto

Why fad-diets surge and what that can tell us about society and our health.

Jul 30

The Truth About Keto

What the top research says about ketone supplements.

Jul 28

Misogi, shoes, best training approach for lifespan and healthspan, my favorite outdoor spot, and more.

Jul 25

24:49

The Best Comments on Two Percent (Summer 2025 Edition)

Wisdom from the Two Percent community. I.e., You.

Jul 23

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