Last Wednesday, Michael covered a drug some people are using off-label in the hopes of living longer.
The drug is part of a growing obsession with longevity and somewhat fringe, often finicky methods people are using to try to live longer.
The good news: There are far more powerful and less soul-sucking paths to achieving more years. In fact, the finicky stuff could actually backfire.
Scientists analyzed the habits most closely associated with living longer and discovered the eight highest-impact ones. Michael calls them the Don’t Die Eight.
In this episode, Michael covers each practice and the surprising number of extra years they can give you.
Note that this episode was generated with AI audio (we’ll have an update on the future of the podcast soon).
