Michael covers the infamous time audit.
It’s one of the most effective ways to discover the time you need to exercise (or do anything else you feel you don’t have time for).
The time audit is simple and brutal—and the numbers don’t lie.
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The Time Audit (podcast)
It kills excuses not to exercise (or do anything else that improves your life)
2% With Michael Easter
Join Michael Easter as he covers the information from the 2% with Michael Easter (TWOPCT.com), the internet's best source for practical and useful health, performance, and mindset information.
Join Michael Easter as he covers the information from the 2% with Michael Easter (TWOPCT.com), the internet's best source for practical and useful health, performance, and mindset information.
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