Two Percent with Michael Easter

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1:16
Be strong enough
Why more strength isn't always better + an exercise that makes you strong enough.
35
46:53
The health benefits of gathering
Go places. Meet people. Talk to them. Involve yourself. You'll be better for it.
32
The Expedition: A killer core exercise, Ozempic hot take, blowing sh*t up, and more ...
18 new ideas that will improve your life.
64
Why steps are as important as exercise
Steps matter—so WHOOP recently caved and added step counts to their activity trackers.
20
My Wife: The Insane Walker
She gets 30,000+ steps a day thanks to a treadmill desk—and she's better for it. Here are 8 things she's learned along the way.
37
12:40
Gear Not Stuff: Avoid Microplastics
8 essential items to help you and your family ingest fewer plastics.
19
Two Percent with Michael Easter
Two Percent with Michael Easter
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.
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Be strong enough
IMPROVE YOUR HEALTH. STRENGTHEN YOUR MINDSET. LIVE HAPPIER.

Podcast

View all
Be strong enough
Why more strength isn't always better + an exercise that makes you strong enough.
The health benefits of gathering
Go places. Meet people. Talk to them. Involve yourself. You'll be better for it.
The Expedition: A killer core exercise, Ozempic hot take, Las Vegas blowing sh*t up, and more ...
18 powerful new ideas that will improve your life.
Why steps are as important as exercise
Steps matter. A lot. Which is why WHOOP recently caved and added step counts into their activity trackers.
My Wife: The Insane Walker
She gets 30,000+ steps a day thanks to a treadmill desk—and she's better for it. Here are 8 laws of getting more steps.
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